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Ways Yoga Helps You Recover After an Accident

Posted on 03-27-2015

Since the accident, you've done your best to follow your doctor's and chiropractor's instructions. You do the exercises they recommend, you follow their dietary guidelines, and you attend ...

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8 Exercises to Strengthen Your Back and Core Muscles

Posted on 03-23-2015

Were you recently in an auto accident? Did you suffer an injury on the basketball court or soccer field? Do you experience chronic back pain? If you answered "yes" to any of these questions, you know ...

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