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8 Stretches to Do Before the Kids Wake Up

Posted on 02-03-2015

When you're trying to balance parenting and working, you sometimes shift your health and well-being to the back burner. You mig ht deal with a sore back for weeks before you find time to deal with...

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Alleviate Pain Between Appointments with These 15 Simple Remedies

Posted on 02-03-2015

After an accident you have a lot to deal with. Between the claims process and your home life, you have to fit in time for your body t o heal. Much of this healing will take place at your chiropractor,...

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