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Chiropractic Care and Pregnancy

Posted on 01-21-2015

Carrying a growing baby in your body is bound to take a toll. As your baby develops inside of you, your body compensates for the a dded weight in any way it can. Usually this means an extended, achin...

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Low Impact Exercises That Won't Hurt Your Joints

Posted on 01-12-2015

You want to stay healthy, but high-impact exercises like running and contact sports put stress on your lower back, knees, and other joints. Doctors recommend at least 30 minutes of exercise five t...

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